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Fitness Experts on Stretching...Longer is Stronger 08/08/2008, 06:12 PM Cats do it, dancers too. We all stretch out our bodies, and by doing so, we tune up our muscles and relax our brain. Even as babies, we instinctively know what muscle groups are asking for a gentle tug. But we might not ... Read More Water, Water, Everywhere 08/07/2008, 01:29 AM Around here, we watch our footprint, carbon that is. So one of the things we have stopped buying is the fancy H2O. Filtered tap water is what we drink. But those pretty bottles, and the great ads, almost criminal in thei... Read More Hot New Fitness Class, Bollywood Dancing 08/05/2008, 12:16 PM The fun new dance class that is sweeping through the US is Bollywood dancing. Set to funky, Indian Pop, this lively movement class mixes classic vocabulary and MTV snap.Inspired by the campy, large scale dance numbers se... Read More Beat The Heat, Tubes 08/05/2008, 12:04 PM <br />Up in the Rockies, the intense heat makes life veer towards simplicity, and fun.<br />What are they wearing on the avenues of Boulder, Colorado.....actually, the bike paths? Tubes! Bigger is better. The gas station... Read More Latest in Pedicures, Fish! 08/05/2008, 12:01 PM Not sure if this idea will make a splash nationwide, but according to AP, a salon near D.C. is offering bowls of fish to nibble the callouses off toes.This is a good treatment for everyone who likes to have nice feet, ... Read More

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