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lulumom (5) Gender: Female Place: Boulder, Colorado, US Birthday: 1/13 About: I blog about the wonderful world around me. Check out MomBlog http://lulu-momblog.blogspot.com/   Add to Favorite Writers Get RSS Feed Get Widgets http://MyItThings.com/lulumom/

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Body >> It Workout Fitness Experts on Stretching...Longer is Stronger 08/08/2008 06:12 PM simple stretching ea... Cats do it, dancers too. We all stretch out our bodies, and by doing so, we tune up our muscles and relax our brain. Even as babies, we instinctively know what muscle groups are asking for a gentle tug. But we might not know how important stretching is for our body.According to wellness expert, Scot...  Read More

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